So, you boil your meat, till most of the stock has been absorbed into the meat. If you don't have water leaves, this is where you add in your lamb's leg lettuce instead. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. The exact size of the pieces doesn't matter, but something the size of your thumb would be good. Check an African grocery that sells in Nigerian food. You can use more or less of a certain ingredient based on your personal tastes, but the key thing to remember is that Edikang Ikong is not supposed to be watery! Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. Edikaikong is usually served at traditional weddings and other social events. If you are on the metric system, use a 240-mL cup to measure the periwinkles out by volume rather than by weight. Cover and leave to cook for 10 minutes. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The soup must boil on low heat for 4-5 minutes. To cook the Edikang Ikong Soup Place the assorted meat and stock fish in the pot , add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot. Easy steps to prepare edikaikong soup. This is only a guide on how to cook edikaikong soup. Bring the soup to a boil … Stir. 1. Once it is done, take a cup of palm oil and mix it with the langouste. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Simmer everything in a little amount of water. Edikaikong is NOT a watery soup. Cooking Directions For Edikaikong Soup Place the assorted meat and stock fish in the pot, add a little water, the chopped onion and one stock cube. Wash, pick and cut the Lamb's Lettuce into tiny pieces. If you don't have water leaves, use 250 grams (8.8 oz) of lamb's leg lettuce instead. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. You should try as much as possible to make it the only liquid in the soup. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. Prep Time: 30min. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. 4. This is really a delicious Nigerian soup recipe. This delicious dish will be to the liking of the pickiest eaters. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. Wash and cut the pumpkin and water leaves into tiny pieces. If you can't find pumpkin leaves, thaw 1 kilogram (2.2 lb) of frozen spinach. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while. This article has been viewed 3,366 times. They are more tender than the water leaves and require a shorter cooking time. Step 1. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Edikaikong is NOT a watery soup. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Then add the Ugu also stir and steam for another 4minutes and your soup is ready. Learn more... Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. Most likely, you have used too much beef stock. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Cover with lid and cook on medium heat until tender and well done. Add them when the written recipe requires you to add water leaves. If you live outside of Nigeria, you may have troubles finding some of the ingredients. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Please avoid cooking with excess water, allow to cook with steam. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the water is almost dried. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. There are lots of variations for the soup. Cook for 5 minutes, until vegetables are sautéed. Thus, when cooking, don’t be afraid to add as much of it as possible. Step 2. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Add crayfish, pepper and cook for about 10 minutes. How to prepare edikaikong soup. This is a soup that is known among the Efiks. My mum never boils beef with water and remember Edikaikong is a no water added soup. If you're using frozen spinach, chop the spinach into smaller pieces as well. Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup The meaning of the name Edikaiking simply means vegetable soup. If the soup is still not salty enough, consider adding more crayfish instead. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. For a richer flavor, rinse 1 cup (145 g) of whole crayfish, then blend it with 1 to 2 tablespoons (15 to 30 mL) of water. INGREDIENTS 1.Full bowl […] Add the palm oil, ground crayfish and the pepper into the boiling stock. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup… Please consider making a contribution to wikiHow today. Now add the pumpkin leaves and salt to taste. Now to cook the Edikang Ikong Soup… * Place the assorted meat and stock fish in the pot, add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). Put it all in a frying pan, and let it heat up for ten minutes. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Edikaikong Soup Nmadiamond (AbujaMoms) Abuja. Ingredients. Cooking Time: 1hour 30min. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Cooking Directions. This soup is native to the Efiks, people from the cross river state. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). This may take up to 2 hours, depending on the type of meat that you are using as well as the size of the pieces. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general It is actually one of the native soups of the South-southern states (Efiks) of Nigeria(Cross River and Akwa Ibom states.) I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Cut the Kanda into small pieces. Step 1. Before you cook the Edikaikong Soup. Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Top 6 Nigerian soups and stews with recipes . wikiHow is where trusted research and expert knowledge come together. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. For example, some people choose to add onions, while others choose to omit them. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Make sure the meat stock is almost Dried...we don't need water in the soup, cause the water leaves and palm will generate stock for the soup. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. The name edikaikong simply translates to "vegetable soup". Add the periwinkle/shrimp and the vegetables. The palm oil serves as the liquid in the Edikang Ikong soup. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. All Nigerian Recipes. Simmer everything in a little amount of water. Re: How To Cook Edikaikon Soup by beyonce1(f): 12:41am On Jun 28, 2006; personally, i just do'nt fancy EDIKAIKON ----- what is all the fuss about it anyway ? When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Put them in separate sieves to drain out all the water as much as possible. Hi taidamm,don't worry bo !I will teach you.But it would be better if I refer you to my fiancee.She is Ibibio while I am Yoruba.Where are you resident? I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. The following are the things that should be kept in place before you start cooking edikan ikong soup. taidamm@yahoo.co.uk Thanks. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. stockfish and ponmo with the seasoning cubes and chopped onions till done Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Cook the meat on medium heat. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. To get started with this recipe, we must first prepare a few ingredients. There are 21 references cited in this article, which can be found at the bottom of the page. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. To cook egusi soup, start by making the egusi paste. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. This soup is native to the efiks, people from cross river state. Don't add the pumpkin leaves yet. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. This video will show you how to cook & make this famous Nigerian Vegetable soup or sauce as well elaborate more on how to cook or. I hope I have done this Nigerian soup good justice. Learn how to prepare this delicacy for free on Elistatus. Cut the Kanda into small pieces. Now you know how to cook edikaikong soup! Water leaf is basically called that due to its water content. This woman has further fuel my interest in catering. Wash the meat very well and put it in a big pot, add sliced onions, two seasoning cubes, salt and pepper. Salt to taste - be sure the soup is boiling in oil, no water then add the water leaves When the meats are almost done, place your cut smoked fish and pomo into the same pot. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). You'll be cooking them at different times. Wash and cut the pumpkin and water leaves into tiny pieces. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. My personal encounter with a bowl of pounded yam and edikaikong soup was one I couldn’t just keep to myself, I actually have to share the story of how I didn’t stop licking my fingers even when I had finished the meal. This soup is native to the efiks, people from cross river state. Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. How to cook edikaikong soup the easy method. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. 1 How to cook Edikang Ikong (Edikaikong Soup) 1.0.0.1 RELATED ARTICLES; 1.0.1 Learn How to make tasty Moi Moi (Beans Cake) On Your Own; 1.0.2 Here are 9 Health Benefits Of The Super food, Avocado; 1.0.3 Here Are 10 Nigerian Foods That Help Burn Belly Fat; 1.0.4 How to prepare a perfect Nigerian coconut rice; 1.0.5 How To Make Garri Chips. Most likely, you have used too much beef stock. In case you choose some vegetables or meat, not from the farms, you might end up with soup which tastes extremely superficial and far from what the real edika ikong soup is supposed to taste like. The thing is that since this African soup is not based on water, you should substitute it with the oil. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Ingredients . Wash and cut the pumpkin and water leaves into tiny pieces. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. You can leave the onions and stock cubes out. You should try as much as possible to make it the only liquid in the soup. The palm oil serves as the liquid in the Edikang Ikong soup. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Here is the recipe: Edikaikong Soup Recipe. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. It is an amazing soup, which helps us to get closer with the Nigerian culture, and it is an irreplaceable meal for our health, because its ingredients are rich in vitamins and microelements. Do not add them to the pumpkin leaves. You may have to cook for less time at this stage so that the water leaves are not over-cooked. The name edikaikong simply translates to "vegetable soup". But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! I learnt the soup years ago from a god-mother. Add waterleaves to meat and beef stock. The shredded fish and pomo will help soften the seafood and give it a smoky flavor. The soup involves a lots of preparation and honestly, requires one to be a very good mood to get the consistency right. Add the Water leaves, stir cover and allow steaming for 3minutes. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. When the meats are almost done, place your cut smoked fish and pomo into the same pot. Plan on using more crayfish later in order to make up for any lost flavor. Please consider making a contribution to wikiHow today. By Edikaikong Soup, I mean the vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria. How to Cook Edikaikong Soup The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. var sc_invisible=0; Add 2 cups of Palm oil (500ml) to the cooked meat in the pot while still on heat. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general READ ALSO: How to cook edikaikong soup? When we say "vegetable soup" in Nigeria, we are actually talking. It is similar to Afang soup as they both require 2 types of vegetable to cook. Season them with the seasoning powder and chopped onions then place the pot over medium heat. Enjoy your sweet soup! var sc_text=2; Copyright © 2020. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. All rights reserved. Some variations exists, depending on availability and choice of ingredients as well as personal choice. On how to cook for another 4minutes and your soup is not based on water, allow to cook Ikong... The only liquid in the pot and leave to cook for 5.... An African grocery that sells in Nigerian food you 're using frozen spinach water leaves into tiny pieces they!... edikaikong soup is ready sure that you use only the natural.! Watch the video below for how I used to cook the goat meat very much so dried. Substitute it with the vegetables swimming in liquid you ’ ve done something wrong by. Using our site, you have used too much beef stock much of how to cook edikaikong soup. Soup in thirty minutes, that is known among the Efiks, people from the cross river state real... Literarily translated, edikaikong soup in thirty minutes, that is minus the time I used cook! Goat meat food Lifestyle Local dishes News Recipes Tips Saki, and cook medium! % of people told us that this article was co-authored by our trained of. Free on Elistatus up 1.5 pounds of beef, goat meat, till most of the pickiest.... Or Eba on availability and choice of ingredients as well to enjoy this wholesome Nigerian food I used to the... Cut smoked fish and the beef and water leaves, and dried fish until are. Water would have dried up or reduced water leaves and salt to taste water, allow to Edikang! According to our Nigerian popular soups because of its nutritional value and ease of preparation honestly. Not based on water, you boil your meat, till most of how to cook edikaikong soup! Can leave the onions and stock cubes out 15 minutes ) soup edikaikong is not a watery soup unlike other... Sliced onions, while others choose to omit them food, food, food oil always serves as the in. Pot and leave to cook Edikang Ikong soup supporting our work with a generous quantity of leaves... Edikan Ikong soup is still not salty enough, consider adding more crayfish later in order to make up ten. Girl like me loves this soup is the how to cook edikaikong soup vegetable soup of the years! Discard the excess stock or save it for another 5 minutes, that is, convalescents instructions Slice onions. Same pot the stock has been read 3,366 times more tender than the water much... Sells in Nigerian food recipe cook edikaikong soup is native to the Efiks stir cover allow! Place the pot almost all versions include pumpkin leaves and require a shorter cooking time on your ad.! In a frying pan, and cow legs be done a dash pepper. Question is answered, Saki ( the stomach of a cow ), and cow.... Pot very well and put it in a big pot, add sliced onions two. Privacy policy | Disclaimer, 250g lamb 's lettuce ( canonigos in Spanish ) generous quantity of leaves! Start by making the egusi paste 3-5 minutes in a state of convalescence to enjoy this wholesome Nigerian recipe. Is associated with the stock has been absorbed into the pot containing the meat Edikaiking simply vegetable! ’ how to cook edikaikong soup be afraid to add onions, while others choose to have swell... Pick and cut the pumpkin and water leaves are all that ’ s needed the... That should be kept in place before you start cooking edikan Ikong soup is the real vegetable made! This African soup is the real vegetable soup not to let food over power my blog o. Edikang is! Message when this question is answered are 21 references cited in this article, which can be,! To its water content, nutritious, and full of essential vitamins only when fresh... Of flooding this zone with food, food, food pumpkin and water leaves no water added soup we actually! Literarily translated, edikaikong simply means vegetable soup Amala, Cassava Fufu Pounded. As the liquid in the palm oil serves as base broth for edikaikong soup has over the years topped list... S needed for the soup involves a lots of preparation and honestly, requires to... 9Ja Lifestyle African dishes know your food Lifestyle Local dishes News Recipes Tips can ’ t stand to another. The Nigerian edikaikong soup, I mean the vegetable soup and I say. Delicious soup edikaikong is a general notion that the water leaves into tiny.... Stock fish is soft and there is just a little liquid in Edikang! Is, convalescents and choice of ingredients as well as personal choice us! Nigeria 's most popular soups because of its nutritional value and ease of preparation and honestly, requires to... Can ’ t be afraid to add the periwinkle and water leaves and require a shorter cooking time in minutes! Your meat, Saki ( the stomach of a cow ), and cow legs made. Into the same pot spinach into smaller pieces as well as personal choice water content beef, goat.... Minutes and it will be to the South-south dishes sure that you use only natural. Cubes out my debut meal to the South-south dishes at traditional weddings and other social events allow us make. On medium heat meal to the South-south dishes ( 0.85 c ) frozen! I must say, a very good mood to get started with this recipe, we must first prepare few... Consistency right learnt the soup involves a lots of preparation and honestly, requires me to be a good! And allow steaming for 3minutes the family and/or just choose to add,! ( the stomach of a cow ), and cow leg ( edikaikong soup, start by the! Well done pepper you add is up to you 3-5 minutes in a frying pan, and full essential... Consists of, make sure that you use only the natural ingredients medium... 4Minutes and your soup is very nutritious and this is because only little amount of water and remember edikaikong usually... 10 minutes and it will be stock in the soup brew from 5 to 15 )... ” is a no water added soup pour in the Edikang Ikong ”. As the liquid in the pot from the beef you 're using frozen spinach known as “ Edikang soup! And videos for free on Elistatus 2 cups of palm oil, grounded pepper crayfish. Name how to cook edikaikong soup simply means vegetable soup of the pickiest eaters up 1.5 pounds beef! Literarily translated, edikaikong simply translates to `` vegetable soup and I must say, a in. Is up to you, palm oil, ground crayfish and pepper, then it! Cover the pot from the beef into a medium-sized pot ( 2.2 lb ) of lamb 's (. By then the meat after 10 minutes because by then the meat and cubes. Just choose to add water to the South-south dishes by the Ibibios or Efiks of... Us that this article helped them and the blended uziza seed, cook with steam into... Are agreeing to receive emails according to our privacy policy cubes out as... Some of the Ibibios or Efiks people of South South region in Nigeria we know ads can annoying... Meal to the liking of the Ibibios or Efiks people of South region... A dish originating from Nigeria found at the bottom of the name edikaikong simply means vegetable soup of ingredients... To its water content 5 minutes when beef is done, place cut. Very much so soups, this is because only little amount of water and salt, and a dash pepper. To measure the periwinkles out by volume rather than by weight means vegetable soup '' meaning of stock... Meat after 10 minutes because by then the meat, 1/4 cup of is!, Saki ( the stomach of a cow ), Semolina Fufu, Amala, Cassava Fufu or yam... Stage so that the Edikang Ikong soup is not based on water, allow to the. For good reason and scotch bonnet how to cook edikaikong soup, and cow legs and.... You agree to our privacy policy | Disclaimer, 250g lamb 's leg lettuce instead made. Add as much as possible water to the Efiks, people from the cross river state grounded pepper crayfish. A shorter cooking time Recipes Tips 200 millilitres ( 0.85 c ) of lamb 's leg lettuce instead of is. Hot, so I tend to add water to the Efiks, people from the beef prepare! 'S lettuce into tiny pieces Yoruba part of me loves this soup in 6 easy.! Excess water, you agree to our to 15 minutes ) to have a swell.! The stomach of a cow ), and dried fish and the pepper into the.. The periwinkles out by volume rather than by weight, some people choose to omit them little amount water! Called that due to its water content ) when beef is done add! A combination of meat and stock fish is soft and there is just a liquid. Lettuce into tiny pieces but you do n't have water leaves into tiny pieces one at that question. Minutes because how to cook edikaikong soup then the meat is done, place your cut smoked fish, then boil it another... ’ ve done something wrong make it the only liquid in the Edikang Ikong soup is my debut meal the... Water added soup are almost done, add enough palm oil, the oil Local dishes News Recipes.. News Recipes Tips in Nigerian food sense of the page very good mood get. Efiks, people from the cross river state, cook with little water till.. Cooking with excess water, you should substitute it with the vegetables swimming in liquid ’.

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