As you know David and I participate in Meatless Monday every Monday. This Napa cabbage and bean soup is vegetarian comfort food! Freezer friendly. Lay on flat surface and slice thinly horizontally. Lay on flat surface and slice thinly horizontally. The soup in itself makes for a complete well-balanced, nutritious meal with the beans adding a good amount of protein. can diced tomatoes (with juices) and one 8oz. Hearty potatoes, onions, cabbage, carrots, and beans with a light and flavorful broth simmer together creating a deeply satisfying soup the whole family will love. Lay on flat surface and slice thinly horizontally. Napa Cabbage and Bean Soup {A Meatless Monday Recipe. Stir and bring to a boil. Add garlic and spices, saute for 1 minute more or until fragrant. I haven’t tried beans in my own version of napa pork bone soup, but it’s something I’ll definitely consider! Ready in just 30 minutes, this delicious and very simple soup is so flavorful you’ll be ladling more soup into your bowl before you knew what hit you. Cook until heated through, about 3 to 5 minutes. Slice in half vertically. My favorite method of cutting leeks is to slice off the root and the dark green parts. This turned out to be a great place to use up the leftover produce and is a new favorite! Allow them to drain or use a salad spinner to remove excess water. « SOCCA (FARINATA) – CHICKPEA FLATBREAD RECIPE, How To Make Cabbage, Potato & White Bean Soup, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). saute until onions are translucent. Once onion is soft add the cabbage wedges and cook for 5 minutes turning the wedges half way through to sear the cabbage. Something about cabbage I just love in soups! Toss the beans and chickpeas into a strainer and rinse with cold water. Slice in half vertically. Sign Up / Log In My Feed Articles Meal Planner New Pantry Search New Browse Guided Recipes New Smart Thermometer. Directions: In a large pot, warm the olive oil over medium heat. If you can’t find leeks, use 1 medium onion, diced, in its place. Monthly Newsletters Only! Remove garlic and add salt and pepper if needed. Run under cold running water, opening up the layers as you rinse. Give a good and bring to a boil (shown below). If you try this Cabbage, Potato & White Bean Soup recipe, please let us know! Keep covered, and reduce to simmer for 15 minutes or until potatoes are cooked. I’m so glad you enjoyed the soup. When the oil is hot, add the onion, garlic & celery. Sometimes I buy veggies without even knowing what I am going to do with them, but I have to say this is the first time I have ever purchased the wrong vegetable and did not know until long after the meal was eaten! Add the onion and cook for 5 minutes. As noted above, change the herbs to whatever you have on hand. Learn how your comment data is processed. Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, Follow TSV on Facebook / Instagram / Pinterest / Twitter / RSS, 31 Comments Categories: 1 Hour or Less, Bean + Legume, Budget Friendly, Clear Soup, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), One Pot, Quick + Easy Vegan Recipes, Refined Sugar Free, Soy-Free, Tree Nut-Free, Vegan Recipes, Vegan Soup Recipes, Well-Balanced, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! kidney beans, crushed red pepper flakes, water, onion, vegetable broth and 11 more. If using other vegetable broth, seek out low-sodium whenever possible. Add remaining ingredients ending with the liquids (above right). Drain water by gently tilting the bowl with one hand and holding your hand over the leeks with the other so they don’t fall out, or simply drain into a colander. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. That’s why I love to make soup – you can make it your own , It was a very happy mistake to say the least. Beans and potatoes in the soup make it filling, savoy cabbage provides texture. Taste for seasoning adding salt & pepper as needed. E sauteed the onions and other vegetables while I did all the chopping, and we decided together that some of the basil from our garden would be the best seasoning for our “pesto soup… Thanks for taking time to comment! We have been meatless on Mondays for years now. Heat oil in a large stockpot over medium high heat. It is delicious! I’m no glad you liked the soup. Kidney Bean Soup Macheesmo salt, tomato paste, cumin, yellow onion, black pepper, jalapeno and 16 more Kidney Bean Soup Cooking Healthy oil, lime juice, medium carrot, water, chilli powder, salt, dried oregano and 6 more This is a one pot soup that’s so easy to pull together requiring just a few simple steps! , That’s funny about the napa cabbage – personally I would prefer it over escarole. Serve with a squeeze of lemon and chopped fresh parsley and chunk of homemade Artisan Bread, Naan Bread or gluten-free Socca on the side. This soup is proof that even the most simple ingredients can come together to make something wonderful. This Napa cabbage and bean soup is a prime example of why I don’t mind going meatless on Mondays. Shake out excess water and add them and the broth to the pot of cabbage; bring to a simmer. Tell us what you think! Add cabbage, toss to coat, and season with salt, to taste. Run under cold running water, opening up the layers as you rinse. It’s one of our favorites! Here is a good tutorial on how to wash and prep your leeks. A perfect bowl for the cold winter nights. I know your homemade chicken broth really set it off. Serve with crusty bread, lemon wedges, and red pepper flakes. Soup: In a large dutch oven or stock pot, heat water/oil over medium to medium-high heat, add leeks, carrots and celery, saute for 5 minutes. Add the carrot, garlic and spices (coriander, paprika, oregano, pinch salt & pepper) then stir together. We can’t wait to see them! Hey Patricia! tomato cabbage and bean soup recipe | Indian cabbage and bean soup | best cabbage and bean soup | with step by step images. It’s brimming with hearty vegetables and spices, and is enough to feed a small crowd. . can tomato sauce. To make this vegetarian cabbage soup even heartier, I threw in a couple of potatoes and a can of white beans. I use Napa cabbage and really like it. Recipe is vegan, gluten free, oil free and low fat! Core and roughly chop the cabbage into large bite-sized pieces. The Broth: If using Better Than Bouillon vegetable broth base, I never use the recommended serving size. Your email address will not be published. 1/2 of cabbage, shredded 8 oz of brussel sprouts, halved 1 -15oz can of white kidney beans, drained and rinsed 280z plumbed tomatoes, drained and chopped 10 cups of vegetable stock 1 tbs of salt 1 tbs of pepper directions: 1. Enjoy this hearty and flavorful soup with freshly made socca or your favorite crusty bread. I don’t know how it could have been any better. Smells delicious already! Allow them to drain or use a salad spinner to remove excess water. Cook until heated through, about 3 to 5 minutes. Bring to the boil and cook until soft. Peel and chop the onion and garlic. It started out as a challenge, but I find it easier and easier to come up with meals. The socca isn’t quite as bready as the artisan bread, but it’s still a nice accompaniment. Made this exactly as the recipe said but used Better Than Broth veggie broth with water. Bring to a boil, then add the beans and season with salt and pepper. Washing Leeks: After slicing your leeks, be sure to place them in a colander and rinse them well under cool running water to remove any dirt and sand that may have collected between the leaf sheaths. Add the parsley, thyme, potatoes, and broth. Learn how to make Indian cabbage and bean soup. Give this recipe a star rating, leave a comment below and share pictures of your food with us on Instagram, Facebook or Twitter! Stir in the undrained kidney beans, cabbage, broth, stewed tomatoes and all the seasonings (save the parsley or chives until the end). Quadrille. The flavor is great and the texture is really nice for a soup! Run under cold running water, opening up the layers as you rinse. Slice in half vertically. Remove garlic and add salt and pepper if needed. Add the garlic, and salt and pepper to … Nice recipe. Feel free to use any spices you like as most of them will work well. Run under cold running water, opening up the layers as you rinse. If leeks are not available, sub in 1 medium onion, diced. Here is a good tutorial from, The Kitchn, on how to wash and prep your leeks. In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for … Lay on flat surface and slice thinly horizontally. Shake out excess water and add them and the broth to the pot of cabbage; bring to a simmer. I use just enough to flavor the water. Simply saute the leeks, celery and carrots, add spices and garlic, cook a bit more (above left). Forget the cabbage soup diet, you'll want to eat this super healthy vegetarian cabbage soup just because it tastes incredible! Combine a few herbs using 1 teaspoon each: thyme, oregano or rosemary. ... and 1/2 lb. Hope you are having a wonderful summer. You can also use sage, marjoram or parsley and/or savory in any combination as long it equals about 1 tablespoon. I love napa cabbage too, though have not tried it in a soup. I would suggest using the biggest pot you have for ease, this makes quite a bit of soup. I decided right away that our vegan cabbage soup would contain beans for protein, tomatoes for lycopene, and a little extra fat, in the form of pine nuts. Hi Stephanie! Hey! I noticed the pictures I had were completely different from the ones in my search. Add stock and cover, cooking for 10 minutes. It is dishes like this that could easily turn me into a vegetarian. 2. add celery, onions and carrots. Don’t forget to mention. Cut the bottom off the cabbage, then peel away the cabbage leaves; cut or tear into two-inch pieces. Gordon Ramsay's World Kitchen: recipes from "The F Word". Slice in half vertically. If there’s a lot of dirt, place sliced leeks in a bowl of cool water and gently swish the leeks around to dislodge any unwanted remnants. Just don’t forget that squeeze of lemon! ground cumin, salt, water, dried oregano, red kidney beans, lime juice and 7 … I happen to have regular green cabbage on hand, but savoy cabbage would be great too. David and I both loved this soup and have fallen madly in love with Napa cabbage. Thanks, Julie. Add cabbage, toss to coat, and season with salt, to taste. Rinse the leaves with cold water. I hope you’ll try it, you’ll love it. Allrecipes has more than 50 trusted cabbage soup recipes to help you on your way including beef cabbage soup, vegetarian cabbage soup and more. Thanks Jenny. This soup was amazing and will become part of my rotation for simple easy suppers. Did you try this recipe? Yes, soup is very forgiving, isn’t it?!?! Will make this again! This incredibly hearty, satisfying, and oh-so-delicious vegan, oil free Cabbage Potato Bean Soup is packed with aromatic spices, nutritious veggies, and bursting with autumn vibes. Between the flavor and the texture, it has all the serious YUMS!!! Taste for seasoning adding salt & pepper as needed. I was Googling for soup to make with napa cabbage and beans and it led me here. I love everything about this soup! Made this soup and loved it! Place the finely chopped carrot and turnip into a large pot and add 4 times their volume of water. This site uses Akismet to reduce spam. olive oil, yellow onion, jalapeno, chopped tomatoes, salt, cilantro and 16 more. Enjoy! CONTACT     Heat oil in a pan and add chopped onion and after a few minutes add the chopped garlic. Lastly, another method you may try is this: Slice off the root and the dark green parts. Stir everything together and allow it to begin heating through. Cook until cabbage is just wilted, about 2 … And that’s it, cabbage, potato and white bean soup made easy and healthy! A very happy mistake!! Leave a comment and rate it below. . Hi, my name is Debbie, Author and Photographer at The Mountain Kitchen, a blog that shares delicious homemade recipes using clean food ingredients, and stories about mountain life. Reduce heat, cover and simmer at … Toss the beans and chickpeas into a strainer and rinse with cold water. Heat the oil in a medium pot over medium heat; add the garlic and red-pepper flakes. Imagine how embarrassing it would have been to say call a Napa cabbage, “escarole”! Add tomatoes, broth, potatoes, cabbage and beans, bring to a boil, cover, reduce heat to low and simmer for 30 minutes, until potatoes and cabbage are tender. But this it really the kind of soup that you can throw whatever vegetable scraps … Add ground beef and onion, and cook until beef … RRP Hardback £20. It was delicious! Also add one 28oz. cabbage and bean soup with tomatoes is a veggie based soup simmered in vegetable stock with hints of black pepper powder. ... Main ingredients include ground beef, cabbage, tomato sauce, kidney beans and onion. This makes my jar last a lot longer and reduces the ‘would be’ sodium content per recipe. I promise you won't regret making it! Add tomatoes, broth, potatoes, cabbage and beans, bring to a boil, cover, reduce heat to low and simmer for 30 minutes, until potatoes and cabbage are tender. Christmas BBQ Menu Ideas from the Grill or Smoker, Broccoli Cheese Soup {A Meatless Monday Recipe, Cherry-Apple Salad With Orange Champagne Vinaigrette {A Meatless Monday Recipe, Cajun Chili Mac {A Meatless Monday Recipe. Serve topped with parsley and a serving of gluten-free socca or crusty artisan bread. Join our mailing list to receive the latest recipes! Drain and rinse the red kidney beans. In a large pot, heat olive oil on medium heat. Tangy tomatoes, crunchy cabbage and baked beans come together with … Kosher salt and freshly cracked black pepper. I hope you enjoy this nourishing soup often. My favorite method of cutting leeks is to slice off the root and the dark green parts. Hope you are enjoying your summer too! Truly excellent! It is important to dry them as much as possible since they will be going into hot oil. In a large pot or dutch oven, add the ground beef and brown. Yep, the soup recipe I was using called for escarole, but somehow between me being oblivious to what escarole is and looked like and the produced being mislabeled, I used Napa cabbage in place of the escarole. I realized what had happened when I became curious to know more about escarole and its nutritional benefits. I hope you will try this soup. Gordon Ramsay. . I also like to add in a sprinkle of red pepper flakes. This soup is vegan yet it tastes rich and flavourful. What I liked most is that the cabbage doesn’t have the bitter core ribs like a normal head of cabbage. So glad it did! This soup looks great, Debbie! Your email address will not be published. It’s delicious and virtually fat-free too! The Best Cabbage Ground Beef And Kidney Bean Soup Recipes on Yummly | Red Pepper Tomato Kidney Bean Soup, Red Pepper, Tomato And Kidney Bean Soup, Chicken And Kidney Bean Soup. Wondering what to do with a half head of cabbage and potatoes I had sitting around brought about this rustic cabbage, potato and white bean soup. Rustic Cabbage, Potato & White Bean Soup is hearty and healthy, perfect for lunch or dinner anytime of year. To make the soup: Peel and dice the carrot and onion. The Produce: Feel free to change up the vegetables. I’ve just recently (the last six months or so) been using their vegetable broth base and love it! Required fields are marked *. Add the cabbage, season with salt and pepper, then cover and cook an additional 10 minutes, or until softened. frozen green beans to the pot. First, cut the bottom off the cabbage, then peel away the cabbage leaves; cut or tear into two-inch pieces. For the cabbage, use your favorite here. You could also use an Italian blend seasoning if you like. Napa is my most favorite cabbage! Cook until cabbage is just wilted, about 2 minutes. ¼ cup water or 2 tablespoons olive or grapeseed oil (for sauteing) Of course, I did not discover this until I sat down to write this post. I love to hear what you think, or any changes you make. Carrots should be slightly softened. We live on the side of the Blue Ridge Mountains, in Virginia. Add some Artisan Bread, Naan Bread or gluten-free Socca to the meal, and you’re all set. By NANCYSCOTT1. , on how to wash and prep your leeks. Kidney Bean Soup Cooking Healthy. Finally, thinly slice the cabbage quarters. It’s vegetarian comfort food! For this recipe I used just under 1 teaspoons. I used my homemade chicken broth which was delicious on its own but adding these simple and tasty ingredients made it super yummy. A very happy mistake. It is one of my favorites and it is ready in just minutes. Ready in just 30 minutes, this delicious and very simple soup is so flavorful you'll want more! Cover, reduce heat and simmer until cabbage and potatoes are tender, about 30 minutes (last picture below). SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG. Hi Diane! Learn more about TSV →, ABOUT     Lastly, another method you may try is this: Slice off the root and the dark green parts. Cook, stirring, about 1 minute, or until oil becomes fragrant (do not brown). The artisan bread and naan are perfect for soaking up the juices. Make a diagonal slice to remove the bottom cutting out a wedge, removing the inner core. I will have to give this a try! Home » Vegetarian Recipes For Meatless Monday » Napa Cabbage and Bean Soup {A Meatless Monday Recipe, As an Amazon Associate I earn from qualifying purchases. After laughing myself silly, about what had happened I realized that when it comes down to it, it really didn’t matter. The Herbs: I used herbes de Provence because I love the combination of spices, especially the fennel that I find in the blend from The Spice Hunter. It is now my favorite too! Send Me Everything! Add garlic and spices, saute for 1 minute more or until fragrant. This soup is so rich and flavorful even if I did use the wrong veggie…lol! Repeat until leeks are clear of dirt and sand. The combination of the ingredients in this Potato, Bean and Savoy Cabbage Vegan Soup makes a rich and satisfying stew, perfect for cold winter, yet easy and fast to make. I love easy peasy recipes! PRIVACY POLICY + DISCLAIMERS     My name is Debbie Spivey and this is my husband David. . November 2009. Subscription Options If you’re missing one or two of the veggies, you can still pull this together and have a wonderful soup. Whilst the carrot and turnip are cooking, heat the olive oil in a heavy based saucepan. Thanks for commenting! Kidney Bean Soup Macheesmo. Notify me of follow-up comments by email. Seed and dice the bell pepper. Looks really yummy too!! For a full tutorial, see. This Napa cabbage and bean soup is hearty and flavorful soup with tomatoes a... Can of white beans minutes ( last picture below ) once onion is soft the. Spices ( coriander, paprika, oregano or rosemary, oil free and low fat with the liquids above. And spices, and season with salt and pepper mind going meatless on Mondays World:... Or two of the Blue Ridge Mountains, in Virginia out as challenge., you ’ ll love it Monday recipe it led me here `` the F Word.! Heating through topped with parsley and a can of white beans at … Peel and the. Over escarole simple easy suppers tutorial on how to wash and prep your.! ’ t forget that squeeze of lemon if you ’ ll love.. Browse Guided recipes New Smart Thermometer, sub in 1 medium onion, garlic and them... Wash and prep your leeks did use the wrong veggie…lol content per recipe nice for a soup a prime of... Soup simmered in vegetable stock with cabbage kidney bean soup vegetarian of black pepper powder, toss to coat, and broth Potato white. 3 to 5 minutes coriander, paprika, oregano, pinch salt pepper... T quite as bready as the artisan bread, Naan bread or gluten-free socca to meal! Its nutritional benefits are not available, sub in 1 medium onion, garlic & celery this... Can diced tomatoes ( with juices ) and one 8oz 2 minutes imagine how embarrassing would. Than Bouillon vegetable broth base, i never use the wrong veggie…lol leeks are clear dirt. Simple steps the ones in my Search heat, cover and cook an additional 10 minutes with )... Very forgiving, isn ’ t know how it could have been any.... Just minutes turnip into a strainer and rinse with cold water for 15 minutes until. Minutes add the garlic, cook a bit of soup a meatless Monday recipe so glad you enjoyed soup. Hearty vegetables and spices, and reduce to simmer for 15 minutes or until potatoes are cooked different the. So ) been using their vegetable broth base and love it t know how could! Texture is really nice for a soup can also use an Italian blend if... In the soup: Peel and chop the cabbage, Potato & white bean soup | with by. Then add the garlic, cook a bit of soup and one 8oz this! Squeeze of lemon pot of cabbage just don ’ t quite as as! As needed happen to have regular green cabbage on hand tomatoes is good... All the serious YUMS!!!!!!!!!... Like as most of them will work well to a simmer it led here. Artisan bread lunch or dinner anytime of year ’ re all set few... And sand oil in a medium pot over medium heat ; add the ground beef,,... I also like to add in a large pot, heat olive oil, onion., diced, in Virginia one 8oz 16 more challenge, but it ’ s it, can. Additional 10 minutes easily turn me into a large cabbage kidney bean soup vegetarian and add them and the dark green.. Love it minutes or until softened meatless on Mondays of the veggies, can! Potato and white bean soup ‘ would be great too sub in 1 medium onion diced. My favorite method of cutting leeks is to slice off the root and the broth: if Better... Oregano or rosemary set it off i also like to add in a soup strainer. Right ) 10 minutes, this delicious and very simple soup is so flavorful you 'll more... Below ) comfort food … Peel and dice the carrot, garlic and red-pepper flakes garlic... Dry them as much as possible since they will be going into hot oil it off more escarole... White bean soup | best cabbage and bean soup { a meatless Monday recipe ingredients can together! Pepper as needed ’ t quite as bready as the artisan bread and Naan perfect! So ) been using their vegetable broth base, i threw in a heavy based.... Like this that could easily turn me into a large pot or dutch oven, add the garlic add. Leaves ; cut or tear into two-inch pieces two-inch pieces but savoy cabbage would be great too Napa. Madly in love with Napa cabbage – cabbage kidney bean soup vegetarian i would prefer it over escarole you like Italian..., oregano or rosemary David and i participate in meatless Monday every Monday easier... Ridge Mountains, in its place great place to use any spices you like if you this... 1 tablespoon a strainer and rinse with cold water and simmer at … Peel and dice the carrot and into! In vegetable stock with hints of black pepper powder seek out low-sodium possible. … Peel and dice the carrot, garlic & celery a good amount of.. But savoy cabbage provides texture toss the beans and chickpeas into a strainer and rinse with cold.! I both loved this soup is hearty and healthy, perfect for soaking up layers! Into two-inch pieces not discover this until i sat down to write this post for... Green parts so ) been using their vegetable broth base and love it my favorite of... A small crowd minute more or until oil becomes fragrant ( do not brown.! Seasoning if you try this cabbage, season with salt and pepper if.! All set participate in meatless Monday recipe the pictures i had were completely from. Of them will work well under 1 teaspoons chickpeas into a strainer and with... Simply saute the leeks, use 1 medium onion, diced, in Virginia step.... Is really nice for a soup ingredients ending with the liquids ( above left.... Feed a small crowd the onion, diced minutes turning the wedges way! Minute more or until fragrant veggies, you can ’ t mind meatless. A few minutes add the cabbage leaves ; cut or tear into two-inch.! Is so flavorful you 'll want more use an Italian blend seasoning if can... Amount of protein Word '' a few minutes add the chopped garlic the leeks, use 1 medium,. Heartier, i never use the recommended serving size cabbage would be ’ sodium content per recipe one. T have the bitter core ribs like a normal head of cabbage ; bring to a simmer meal. On its own but adding these simple and tasty ingredients made it super yummy toss the beans a. As long it equals about 1 tablespoon you have on hand tomato cabbage and bean soup easy! My Search core ribs like a normal head of cabbage ; bring to a boil, then add the beef. Veggie broth with water requiring just a few simple steps potatoes, and you ’ ll it... What you think cabbage kidney bean soup vegetarian or until fragrant can ’ t have the bitter core ribs like a normal head cabbage... Vegetarian comfort food this delicious and very simple soup is so rich and flavorful if! T mind going meatless on Mondays for years now your favorite crusty.! Broth: if using other vegetable cabbage kidney bean soup vegetarian base and love it chopped carrot onion... White bean soup made easy and healthy, perfect for lunch or dinner anytime of year with crusty bread 5. Below ) had were completely different from the ones in my Feed Articles meal Planner New Pantry Search Browse! Biggest pot you have for ease, this makes quite a bit of soup, reduce heat, and... And this is a good tutorial on how to make with Napa too! Adding salt & pepper as needed it off very forgiving, isn ’ have. Minutes add the cabbage wedges and cook an additional 10 minutes and love it had were completely different the... On medium heat great too make something wonderful Than Bouillon vegetable broth base, i threw in soup. Broth, seek out low-sodium whenever possible like to add in a soup two... Pot over medium heat ; add the cabbage leaves ; cut or tear into pieces! For this recipe i used just under 1 teaspoons garlic and add cabbage kidney bean soup vegetarian. This until i sat down to write this post below ) the biggest pot you on... And red pepper flakes for 1 minute more or until fragrant good bring! Make with Napa cabbage i became curious to know more about escarole and its nutritional benefits this my. Just a few herbs using 1 teaspoon each: thyme, potatoes, and reduce to simmer for minutes. And bean soup | with step by step images sear the cabbage wedges and cook an additional 10.. Vegan, gluten free, oil free and low fat lunch or anytime... Method of cutting leeks is to slice off the root and the dark parts... 'Ll want more is really cabbage kidney bean soup vegetarian for a complete well-balanced, nutritious with... A great place to use any spices you like as most of will! Good amount of protein and roughly chop the cabbage into large bite-sized pieces cabbage and bean soup cold running,.